My weight loss journey.

Author: Matt

It’s been a bit since my last posting. Upward Bound has been very busy and keeping me occupied. Since my…

It’s been one week since UB has started (students moved in yesterday though) , and this has been a tad…

Despite this being a very lofty goal, this week I want to run a 5k-a-day for the next week. I…

I use the term BEASTED because that is what a friend posted on my Fitocracy per my goal in finishing…

If you have been following my tumblr at all, you know that I am a big fan of Extreme Makeover :…

I wanted to do this all on June 1st, but things have been rather busy lately. At the beginning of…

Today was a tiring day. I had a staff meeting, then i came home and cleaned the entire house, which…

5 Things To Do Before, During and After An Intense Workout!  Fuel up: Exercising on an empty stomach won’t make you…

I just signed up for my first 10k ! I pre-registered, so I have to go. All of the races i’ve…

I thought I would post the songs I put on my practice 10k run yesterday. All of them motivate me…

6 months ago if you had asked me if I would be able to run a complete mile without stopping,…

Today, moreso than any other day in the last 6 months, was difficult to muster the energy to to go…