YouTube Launch!
Hello Tranformers! Although I love working with text and explaining things through the written word, I thought it was time…
Hello Tranformers! Although I love working with text and explaining things through the written word, I thought it was time…
Every human needs support in some regard. We all have individual struggles that affect us in different ways whether it…
This post is inspired by my friend Pattie who works for the Bangor Daily and runs a blog about her…
Happy Birthday to ME! Today, I turn 28, and it has been one full year since I turned 27, when…
I visited some friends yesterday and we were talking a lot about bodies, fitness, health, nutrition, and the psychological and…
For the first part of my life, I lived in a small mill town conveniently named Millinocket. It is a…
This, 1,000 times. Just wanted I needed to see this morning.
Sure won’t (but a little complaining DURING the workout is okay)
Over the last ‘almost two years’ (it seems odd that in just 2 months, I will be writing as my…
[repost from http://crossfitlisbeth.com/2012/10/06/it-should-be-hard/] Warning : a fair amount of cursing ensues, but really amplifies the points. I will probably comment on this…
0m5Ei7BfWSwN2kyIJX5UHK So you’re tired but you’re alive So open up your eyes and you can get your sleep when you…
5l03gXE49ohiZM4uo2fLFy As I venture through the fitosphere of life, as it has become, I am still constantly finding out new…
Recently, on Huff Post, trainer Chris Powell details the top 10 excuses of weight loss. I think we know a…
3kRPrQTHp8SYpjoa34gbeS When I first started Tumblr, it started out as a random amalgolation of random thoughts, photos, and the life…
Took this today when cleaning out some bags of clothes – wore these shorts last summer all the time –…
I thought I would post the songs I put on my practice 10k run yesterday. All of them motivate me…
Yup.
Today, moreso than any other day in the last 6 months, was difficult to muster the energy to to go…
I found this vid to be pretty inspiring. I’m only at 5k’s right now, but why not a marathon?! (Source:…
For a 171 lb. person, to burn off 1 M&M candy, you must run the length of an entire football field….