Paleo Day 4
Day 4 : Eggs, all natural (sugar free/nitrate free) turkey bacon, tangerine
Paleo Day 3
Day 3 : almond encrusted chicken with spaghetti squash and red sauce EDIT : THIS WAS FREAKIN’ AWESOME.
Paleo Day 3
Day 3 : Leftover breakfast squash melody and fried eggs with some almond milk
WOD: 12/3/12
WOD 12/3 400 m run 50 body squats Cash out : 50 wall balls
Paleo Day 2
Day 2 : Spaghetti squash and mini meatballs
Paleo Day 2
Day 2 : Breakfast squash melody
Food Comparison Website Found this yesterday, it is pretty swank. Put in two different foods to compare the nutritional value…
Paleo Day 2
Day 2 : Pumpkin pancakes
Today was a long day. I didn’t get nearly the amount of things I needed to get done because my…
Paleo Day 1
Day 1 : Blackberry chicken
Who AM I Right Now!?
Those who know me know this is a big step !
So, it has been a bit since I have posted (sorry!). I am still keeping up with fitocracy, so if…
Here it is, Thanksgiving 2012. I remember Thanksgiving 2011 vividly, mostly because I ate so much that I physically was…
Over the last ‘almost two years’ (it seems odd that in just 2 months, I will be writing as my…
I earned 1715 points for my workout on Fitocracy! Boot Camp +1092 pts 1:00:00 || Intense! (+546 pts) 1:00:00 ||…
Can’t is one of those words that the fitness world hates. You see it all the time on those motivational…
WOD: “COE”
23:52 // WOD : “COE” , 10 Thrusters (30 lbs.) , 10 HRPU
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
WOD: “Cement Mixer”
7 rounds Every 3 minutes 320m Run 12 Burpees RX + 25lb. weight while running